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Mohali to Pind and Mera kuj purnai navia photoa
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Bhupinder Singh Sarwara
Ehe mera purania te kuj navia phota han . kuj mohali rehnda c udo dia te kuj kise hor locations dia han
Benefits of Taking Coconut Water on an Empty Stomach Drinking coconut water on an empty stomach can provide several benefits. Here are some potential advantages: Hydration: Coconut water is a natural and refreshing beverage that is rich in electrolytes like potassium, sodium, and magnesium. Consuming it on an empty stomach helps to rehydrate the body after a night of fasting and replenishes the essential minerals lost during sleep. Digestive Health: Coconut water contains a high concentration of fiber, which can aid digestion and promote bowel movements. Consuming it on an empty stomach can help stimulate digestion, prevent constipation, and promote a healthy digestive system. Nutritional Boost: Coconut water is low in calories and fat, but it is packed with essential vitamins, minerals, and antioxidants. Drinking it on an empty stomach can provide a nutrient boost early in the day, giving your body a head start on meeting its nutritional needs. Energy Boost: Coconut water contains
How to Delete Instagram Account Permanently How to Delete Instagram Account - These days we share a lot of personal information with social networks. Maybe, just maybe, a bit too much personal information. Even though deleting yourself from all social media might be extreme, we can understand why people might consider it. If you’re in that boat, here’s how to start by deleting your Instagram account. It’s not too complicated to get rid of your Instagram profile, but there are some things worth noting. First, there are two options for making your Instagram account disappear: You can delete it temporarily or permanently. The main difference is that deleting it permanently will erase all your photos and videos. Suspending it will simply make your data invisible, but all your content will be there when you decide to come back. How to Delete Instagram Account Instagram (and social media in general) can be a blessing and a curse. With more than 1 billion users, the photo-sharing platform is
ओडिशा के बालासोर में शुक्रवार शाम हुए रेल हादसे में 280 लोगों की मौत हो चुकी है और 900 लोग घायल हुए हैं . हादसे की भयावहता के साथ सबसे बड़ी चर्चा का विषय यह भी रहा कि तीन ट्रेनें कैसे टकराईं. सामने आया है कि पहले कोरोमंडल एक्सप्रेस डिरेल होकर मालगाड़ी के इंजन पर चढ़ गई और फिर इसकी बोगियों ओडिशा के बालासोर में हुआ हादसा जहां एक तरफ दिल दहला रहा है तो वहीं इस दुर्घटना को लेकर लोगों के मन में सवाल भी कम नही है. शुक्रवार शाम जैसे ही यह रेल हादसा सामने आया तो पहले एक मालगाड़ी और एक एक्सप्रेस ट्रेन की टक्कर की खबर सामने आई थी. उस दौरान शुरुआती लिहाज से 30 लोगों की मौत ने हलचल तो मचाई, लेकिन जब सामने आया कि टक्कर 2 नहीं तीन ट्रेनों में हुई है तो यह लोगों के लिए चौंकाने वाली बात बन गई कि तीन ट्रेनों में आपस में टक्कर कैसे हो सकती है. शुक्रवार की शाम से लेकर मृतकों के बढ़ते आंकड़ों के बीच यह सवाल तैरता रहा कि आखिर तीन ट्रेनें लड़ीं तो लड़ीं कैसे?
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